According to the CDC, individuals who are 65 years old and above and those with pre-existing conditions are at a high risk of developing severe complications when they contract COVID-19. The immune system plays a huge role in fighting COVID-19 related complications, and with a strong immune system, you will have a higher chance of successfully fighting off the virus if you contract it.
October 22, 2020Read More
The most common causes of fatigue can be traced back to our routines. (This is outside of any larger physical or mental health issues at play, because those vary drastically from person to person.) So, taking a closer look at your daily or weekly habits might shed some light on why you’re feeling so “blah”, especially if you’ve been experiencing low energy for an extended period of time.Read More